Soy and Hot Flashes
photo credit: fuzzcat One of the common remedies that has been recommended to women to help with hot flashes during menopause has been soy. However, there have been a number of studies that suggest soy...
View Article5 Handy Tips for Managing Menopause
photo credit: David Jackmanson Whether you’ve simply reached that stage in life where your body is changing on its own, or whether you’ve had medical problems that have put you into an early menopause,...
View ArticleEarly Menopause May Mean Greater Osteoporosis Risk
photo credit: Anthony DeLorenzo One of the most common health concerns that women face after menopause is the risk of osteoporosis. According to a new study on menopause and osteoporosis, women who...
View ArticleMenopause and FSH Levels
FSH or Follicle Stimulating Hormone is an important part of fertility. This hormone is produced by the pituitary gland in both men and women. For women, FSH helps to stimulate the growth of the woman’s...
View ArticleMeditating Through Menopause
Menopause is one of those inevitable processes women have to go through. While we’re much more aware today of what’s happening from the medical perspective, and while we know what causes the frequent...
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